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nikko>> yap.. i understand..hehe..hopefully can persever on exercising..sometimes juz a bit lazy.. :p i'm also trying to cut soft drinks potato chips..hope it work for me.

hi nikko, i found a fren to go gym with..so probably try exercising first ...very difficult to control diet cos nursing now, kept feeling hungry, so kept eating...if still cannot slim down i PM u.. hee..

i went to the marina sq branch..spoke to the branch mgr A...she say dats the best deal liao no more free things leh..how to req for more AFR??

What is AHCTR, FMS, ELTT and AFR? 3mths for 48 sessions sounds very good..do they still have it?

Hi, I'm new here. Went for a trial, did something like apply serum with a metal roller on tummy and tighs, massage, hot blanket and cold wrap..I think its FCPT. Din feel any difference after 1st trial. Wondering if it is effective is inch loss?? How many session to see results? And i'm quoted...