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I wore my silicon bra for the whole actual wedding day and for the wedding shot. I also have padding in the gowns but I still wear the silicon bra. I feel more comfortable with the extra padding cos it gives me a sense of security, and confidence (at least my chest portion looks more fleshy...

Hey AlanLee, I didnt mention anything about swimming, so perhaps you have see the wrong name????

Hi hamster gal, good luck to your photoshooting and diet plan!

Hey Hamster_gal, I agreed with Kim Tan, must treat yourself nice nice every week at least once. Sometimes no need to be eating the favourite food, but you can try to encourage yourself by buying that sexy top that you have never dare to wear, or even a shower mask to treat yourself lavishly...

Hey Babysheep22, What kind of consulting line are you in? My hubby is in consulting line too.

Hey everyone! I am 28/F, had my wedding at Aug 2004. No kids yet, but enjoying my "Couple World" now.

Hey Sashamama, I hate the measurement thing as I have to constantly measure to keep track. I monitor only by weighting myself and when i put on my clothes (it gets looser when i lost fats at certain body parts) I am so far contented with this method, but I know if I continue eating...

Hi Sashamama, Thanks for the motivation. I have not been keeping up with the diet thing since my big day is over, and was tied up with a lot of things so i did not really take good care of myself and exercise enough. I want to start again soon maybe next week, keeping to a similar program...

Hey all, I am done with my AD on Aug2004, and 2mths b4, I went on a extreme diet n exercise program on my own. I managed to drop from 60kg to 55kg, but gain back the 5kgs when I went for honeymoon. Anyway, i would like to share below my schedule and see whether it fits you : Typical...