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Hi IT, That's exactly what I used to think before I went to the gym 3-4 times a week for more than a year and was careful with what I ate. But sometimes hard to control the food intake (u know the wedding dinners, family dinners etc). i lost only like 1-2 kg. Also can't rid of the stubborn...

There is a new weight loss programme that will be launched in Aug. It's called The Right Approach advocating the right nutrition, right exercise and right supplements. No drugs are used. ok, this is MLM product and I'm a distributor. But no obligations. Just want to share this new product...