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    Any fast ways to reduce weight within 2mths time?

    Hi Jerlene I am a Personl Wellness Coach from herbalife Shd u need more infor on the products or need some orders, i will be most willing to assist you cheers [email protected]
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    A Diet & Exercise Challenge! Startin Dec 04. Motivate & Share Success Stories!!!

    u amy like to reduce carbo and take more good protein instead.. but to boost metabolism, one natural way that i can think of is to take more meals but in small portion. DO NOT SKIP MEALS (esp breakfast) as it will SLOW DOWN METABOLISM i use to take just lunch and skip breakfast and dinner...
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    A Diet & Exercise Challenge! Startin Dec 04. Motivate & Share Success Stories!!!

    Smartypants. i suspect its your body metabolism slowing down. Exercise is very important, but our nutritional intake has to be balance too. once we do not have a balance diet, our body will not function as well..
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    Any fast ways to reduce weight within 2mths time?

    hi sunbelle, not sure if they will be Immune? but so far i have seen many people's health improved after taking their products, at the same time, managed their weight. for me, maintanence was easy as it only requires me to replace breakfast.. i use to drink fresh milk with conflakes...
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    Who'd maintained weight loss for years? What are your tips? Please share with me...

    mus teat some carbo one.. cannot totally omit carbo.. actually i do not exercise at all.. but today someone saw me and ask if i go gym regularly.. i said no.. guess must be the protein supplement that n i take in .. it really help shape and tone up my body
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    A Diet & Exercise Challenge! Startin Dec 04. Motivate & Share Success Stories!!!

    Missy, think sleeping early is important too.. try to sleep ar 10.. they say beauty sleep timing is fr 10 -2. and try to eat before 8.. best low carbo food. AND DRINK LOTS OF WATER TOO! SerenW79, oh dear. my mil actually ask me to take orange every night leh! she says hear from dong fang...
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    Any fast ways to reduce weight within 2mths time?

    hi YUKIE, your pm not working.. no sure if can post this here?? cos some ppl may find it sensitive????? anyway,, first MUST drink at least 3 litres of water per day for those who are taking total control, base on pass results, it shows that it is more effective to take twice a day instead...
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    Any good hair Salons to recommend?

    $75 theremay be some promo going on.. call to check myneighbours went lastnight..very happy with their cut
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    Who'd maintained weight loss for years? What are your tips? Please share with me...

    actually,.. iread to take protein more so we wunfeel hungry so easily,, but eat fish or leanmeat.. m=not fatty ones eat less butmre meals to increase metobolism take fruits and vege.. strawbeeries are good.. also can fight cancer
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    Any good hair Salons to recommend?

    KR+ (Kim Robinson Plus) an extension from Le Salon Look for Vincent Soh.. a very patient and detailed stylist... very good with jappy haircut. also seen him do classic layer, nice too! it is at millenia walk, next to TCC, tel 63331110
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    Any fast ways to reduce weight within 2mths time?

    hi i am taking herbalife for health and weight management purpose]\ i realise alot of pp out there do not really know how to consume the products to have effective results.. spoke to a few current users and they are not taking it the right way.. maybe that is why it is not effective on...

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