Yes, starting was really quite bad. I guess we have gotten used to it but I'm scratching my head on what to prepare for lunch and dinner.
Stretching? I have not done any. I'm thinking if I should start to do some to tone up abit.
Hi Hip bride, our food intake are almost the same. Do you feel sick of it? Hee...
I'm thinking if I should continue to the 2nd round. I heard that the progress will be slower compare to the first round. Is it true for your case?
Can share what type of stretching do you do?
Hi Hip bride, did you continue immediately after your first round?
Just to check with the girls who has gone through the program.. Did you do any exercise during the program? If you do, can share what type of exercise? Also, can share what type of lunch and dinner do you prepare? Thanks!
Hi glitzyyy, can check where can I buy the murad acne body wash and how much is it? Will it work better with the spray or just with the wash is good enough? I have pimples on my back and around my chest.. Does it work on old pimple marks as well?
Hi, I am in the program right now and so far, I have lost about 3 kg. Hoping to lose more to see better result. Yes, I agree with the rest that the staffs are very friendly and not pushy. The downside of it is that I cannot eat my favourite foods for a long time....
Hi Jereline, I have quoted...