if you have a guestlist of more then 120pax. suggest stick to banquet with restaurant instead.
ever attended a buffet lunch.. and you see your guest queuing... I think people would rather want to be serve then queuing. Unless you are holding a cozy size reception.
I started off doing brisk walking when I was at my peak.
eating clean and be discipline is important. slowly I am able to do long distance running of 10km, 21km, 32km and just completed my first attempt of 42.195km last december. Normally I eat clean on weekdays.
Breakfast: protein shake or...
Btw.. I used to be a UK 14/16 but currently at UK8/10
i dont mind sharing my regime and help out gals out there... we can motivate and encourage each other.
**currently I'm aiming to drop further for my upcoming pws in may..