I prefer TCM cos can 'tiao li' at the same time mah.. I dropped almost 5kg when on TCM.. I think those super skinny will loose lesser, my cousin is already pin thin (170cm/52kg), still wana loose weight! End up about 2.1kg but she say her skin is better so its okay lo.. I am not too fat but...
My mum still takes her pills.. she lost abt 3.3kg in 1st rd.. now in 2nd round.. she did not cut down yet, mayb after she see her doc on regular check.. quite soon..
Just finished another round and weight loss + better digestion for me. My mom is goin thru menopause - all the sweat and flushes and extra 5kg.. She feels much better from that apart from her 6kg in 2 rounds of H-system.. Good for a thorough "House keeping" I'd say..
Quite good for me.. some weight loss and helps w health ba.. My skin is better.. The H-system program is quite thorough in improving the body system plus lose weight..